July 31 -Day 9

Great breakfast this morning-greek yogurt topped with fruit and home made granola. This week I am completely cutting out the one snack they give you-last week I thought I couldn't make another move without it after the hike. This week I can do without. That will save me 200 calories bringing my daily intake to 1300. mayeb I will do better that way. As I am typing this right after the hike I feel hungry now that I reminded myself that I don't have a snack oh well....its not that I am going to try to steal Regina's.

The hike was good-we hiked malibu state park-the portion that was donated by Ronald Reagan. It was a challenging hike but really scenic:

So now its off to either another stretch class, a lecture or pool. Regina and I chose pool and they kicked our tails. Lunch was good, rice with a turkey in tomatillo sauce (Laura Anil would die here, this is the first rice we got.).

After lunch we had some time on the treadmill, and then a cardio class. Cam was teaching the class he is in his 20's and really knows how to push you to your limit. Regina and I both left the class drenched. This was followed by Total Body Toning (this is more bootcamp style stuff that we typically do on Wednesdays-more strength than cardio), and then a second pool class.

Dinner today was a stew (our first beef and potatoes since we have gotten here). Once the laundry is dried this will be a very early night-just waiting till the sun is not so bright when you are going to bed.