July 30th-Week 2 Day 8

Week 2- Monday and it starts all over again. Well not really, we actually add another cardio class this week, for those in their second week.

So here is a summary of the day-Nice hike like always (Julie we went to the backbone trail that you hiked Saturday).

 Chase was our hiking guide. On the way down I ran the entire thing back. More running than I have done in 10 years. That got my cardio up. One guide ran the entire thing with me. It took almost two hours up and we ran it down in 20 min). This of course caused me not to be with my group anymore-(but  TJ-the hiking manager reminded me why I was here). Julie you would be happy about my van number.

Back from the hike we had a cardio class in the gym called mountain, followed by lunch. This week I don't go to the lectures following lunch, instead I need to work out again. I signed up for spin class. Right after spin we had the core class (oh my....you would think sitting on a mat is easy LOL), followed by aqua pool and then a cardio interval class (we took several of those cardio interval classes last week, and always had good instructors. I am not sure where the woman came from that instructed today, but she was a tad mean, I felt bad for the first weekers.)

Lot of new people here this week, the classes are almost full. Hope they stick with it. I know Regina will. She has impressed me all day. She is so positive and excited about the experience and is pushing it hard in every class.

Food was very good today.I didn't take any pictures, but I should have. Most people couldn't finish lunch there was so much.

Its still light outside(great temp about 70) a few people are still hanging in the hot tub, no one is in the pool, a few of us were sitting outside  in the gazebo for about 30 min (that's when I was missing the wine glass in my hand) and now everyone is heading in to be ready to do it again tomorrow.