14534 fuel points (calories burned 4810)-need I say more? Anyway it was wild, I mean we have all come to the point were even our hair hurts, but i have never had my eyeballs cramp up, that's how felt in the last two classes. Wow the class called "core workout" you all better be worried about! The trainers are awesome and push you to the limit. Crying I was told is an everyday thing.
Food all day 1500 calories, no hunger, full feeling the entire time. Their new program is really amazing. Here are some pics from the food lunch and dinner tonight, I didnt get desert, but they have been great i will take a pic tomorrow.
This was lunch
This is as the dining room
another pic of dining room
and this was dinner, without the desert
Guys more to come tomorrow. We had an awesome day and I am surprised that I am still sitting on a chair and not lying in bed. The entire campus is in bed all lights are off, its very late, it is 8:35
14534 fuel!!!!!! Wow Nike should advertise that. You and Julie got this!
ReplyDeletelol Laura
DeleteI think I would be wishing I was wilted lettuce with that kind of burn. 8:36 IS late!! Y'all rock!!
ReplyDeleteyes her on campus lol
DeleteWOW WOW WOW and yup I am afraid-you guys are amazing and I think I would for sure consider the pillow at the bottom of the steps if you even care about a pillow anymore!
ReplyDeleteLOL Sharon today I am there
DeleteAwesome job , Beate! Progress that even your eyeballs can vouch for. LOL
ReplyDeleteThat dinner salad looked really good...
WOW...U ALL ARE WORKING IN 5DD! THE FOOD LOOKS GREAT!
Deleteit really is awsome so far no hunger pains at all. In fact this morning I had trouble getting it all down, but since some was pancakes "i had too:
Deleteaaa the too tired to eat...that is one way to loose weight!
DeleteHey Ati, wusste schon immer das von uns zweien Du die Disziplin und das Durchhaltevermoegen mitbekommen hast! Ist ja absolut eisern. Lunch und Dinner haette ich gerne mitgegessen, sieht ja lecker aus. Ich vermute mal Du wirst schlafen wie ein Stein. Bin stolz auf Dich.
ReplyDeleteEla danke aber du wuerdest es genauso diszipliniert hinkriegen
DeleteHello my friend
ReplyDeleteNo blog, worried:/
yesterday you should have been-was my rough day, but today has been all good :)
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